Goji Berries Benefits and Nutritional Importance
Tuesday, June 22nd, 2010Goji berry is a good source of amino acids and nutrients. It consists of eighteen amino acids, twenty one trace minerals and many minerals and vitamins. It has 6 times more amino acids as compared to bee pollen, it has 500 times more vitamin C by weight as compared to oranges, more iron as compared to spinach and has more Beta carotene as compared to carrots. Goji berry has minerals like Magnesium and Calcium, and vitamins B1, B2, B6 and vitamin E, which can be seen naturally in seeds and grains and is not common in fruits. These berries also [...]



